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Mat Pilates - Beginner
A gentle and slow paced introduction to Mat pilates. No experience necessary.
EndedEnded
package rates $12
package rates $12
Royal Oak
Service Description
This is class is for those who are new to pilates and want to give it a try. In this class you will learn how to engage your core muscles, gain flexibility, improve your posture and learn how to breathe through movement. You will feel stronger, leaner and taller as you learn the basic fundamentals of pilates.
